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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Testimonials
Powerlifting
Contact Us
Getting Started at CFFC
Schedule & Rates
Class Schedule
Rates
Sign Up
Athlete of the Month
Posts in May 11, 2018
Saturday Half Murph 5/12/18
CrossFit First Creek – Special WODs View Public Whiteboard Half Murph (Time) Run 800m 50 Pullups 100 Pushups 150 Air […]
by
Katie Tallant
on
May 11
Read more
Saturday Half Murph 5/12/18
CrossFit First Creek – CrossFit View Public Whiteboard Half Murph (Time) Run 800m 50 Pullups 100 Pushups 150 Air Squats […]
by
Katie Tallant
on
May 11
Read more
