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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Teen Strength & Conditioning
Memberships & Free Trial
Posts in May 14, 2018
Tuesday 5/15/18
CrossFit First Creek – CrossFit View Public Whiteboard Handstand Push-ups (6 sets of 4 – EMOM) 6×4, 3 second eccentric […]
by
Katie Tallant
on
May 14
Read more
