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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Testimonials
Powerlifting
Contact Us
Getting Started at CFFC
Schedule & Rates
Class Schedule
Rates
Sign Up
Athlete of the Month
Clash at the Creek
CrossFit Kids
Posts in September 27, 2018
CFFC Basline WOD
CrossFit First Creek – On Ramp View Public Whiteboard CFFC Baseline WOD (Time) For Time: (20:00 min cap) Buy In: […]
by
Katie Tallant
on
Sep 27
Read more
Friday 9/28/18
CrossFit First Creek – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 35 min AMRAP: Assault Bike, 30/20 […]
by
Katie Tallant
on
Sep 27
Read more