Cinco De Mayo 2018

CrossFit First Creek – Saturday CrossFit Community

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Metcon

Metcon (AMRAP – Rounds and Reps)

“The Angry Muchacho”

25 min AMRAP

5 Box Jumps 30/24

5 Hang Power Cleans 135/85

5 Shoulder to Overhead 135/85

5 Right Arm Thrusters 53/35

5 Right Arm Thrusters 53/35

*Can sub HSPU for S2OH