Friday

Kim Rines |
November 17, 2016 |
8:48 PM |
0 comments

Weightlifting

1 Power Snatch-1 Hang Power Snatch-1 OH Squat (EMOM for 10 Min)

Metcon

Metcon (AMRAP – Rounds)

DEATH BY:

Toes To Bar

(Begin Min 1 at 5)

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WOD
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