CrossFit First Creek – CrossFit
Captain America
Captain America (Time)
15 S2OH (155/105)
15 T2B
7 HSPUs
15 Power Cleans
30 Pistols
15 Power Cleans
7 HSPUs
15 T2B
15 S2OH
Rx+: 165/115, Parallette HSPUs
15 S2OH (155/105)
15 T2B
7 HSPUs
15 Power Cleans
30 Pistols
15 Power Cleans
7 HSPUs
15 T2B
15 S2OH
Rx+: 165/115, Parallette HSPUs
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