Monday-Workout-of-the-Day-4/18/16

CrossFit First Creek – CrossFit

Squat Snatch (3×2-High Hang, 3×2 Launch Position, 3×2 from floor)

*Power Snatch and OH Squat or Power Snatch if unable to SS

Max Unbroken Toes-2-Bar (AMRAP – Reps)