Skip to content
Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Thursday 02/14/19
Katie Tallant
|
February 13, 2019
|
7:30 PM
|
0
comments
CrossFit First Creek – CrossFit
View Public Whiteboard
Weightlifting
Shoulder Press (1×1)
1RM Should Press
Category
WOD
Tags
No Tag
Post navigation
Previous post
Monday 02/11/19
Comments are closed
Comments are closed