Workout-of-the-Day-Thursday-2/25/16

Kim Rines |
February 24, 2016 |
7:30 PM |
0 comments

CrossFit First Creek – CrossFit

The OPEN starts TONIGHT

Goat Day

30 Min to work on that goat

EMOM

10 Min EMOM

3 Deadlifts @ 65%

TnG for Speed

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