Metcon May 31

CrossFit First Creek – CrossFit

Metcon 5-31-17 (Time)

Cash-In 100 Double Unders/300 Singles

3 Rounds

10 Power Cleans (135/95)

10 Box Jumps (24/20)

10 Ball Slams (30/20)

20 Sit-ups

Cash-Out 25 Dead Lifts (135/95)