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CrossFit First Creek – CrossFit Weightlifting Back Squat (4×6 @65%) All about moving well. Don’t bounce out of the bottom […]
WATCH NOW Quality : HDTitle : RingsDirector : F. Javier Gutiérrez.Writer : Release : 2017-02-01Language : English.Runtime : 117 min.Genre […]
CrossFit First Creek – CrossFit Warm-up Warm-up (No Measure) Handstand hold 4 rounds: (every 2:00) 40 second static hold. 1 […]
CrossFit First Creek – CrossFit Metcon Metcon (Time) FJ TJ with Cleans 10 Bench Presses (185/135 lbs) Rx+(185/125) 10 Strict […]
WATCH NOW Quality : HDTitle : 1916: The Irish RebellionDirector : Ruan Magan,Pat Collins.Writer : Release : 2016-03-16Language : English.Runtime […]
WATCH NOW Quality : HDTitle : The Lego Batman MovieDirector : Chris McKay.Writer : Chris McKenna,Erik Sommers,Seth Grahame-Smith. Release : […]
CrossFit First Creek – CrossFit Metcon (Time) As a pair 10 alternating rounds 3 power cleans (70%) 5 front squats […]
WATCH NOW Quality : HDTitle : LoganDirector : James Mangold.Writer : Release : 2017-03-01Language : English.Runtime : 135 min.Genre : […]
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